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When you witness a crime, or any sort of incident like a road collision, you may experience trauma.
Trauma is any deeply distressing or disturbing experience that can have a profound physical and emotional impact.
It can impact anyone, and traumatic events affect everyone differently.
Trauma may impact your sleep, appetite, irritability, and it may follow a single incident or a cumulative series of things.
There is a range of support available to you if you’re experiencing trauma: